Who isn't at least a little superstitious? Athletes have lucky socks. A businessman has a lucky suit. Anyone can increase the amount of luck they experience in life. Of course, you're not truly creating luck. You're putting yourself in a better position to create and...

If you're interested in enhancing your health, brain, social life, and mood, try laughing more. Having a good sense of humor is beneficial to multiple aspects of your life. A well-developed sense of humor has incredible benefits. Laughing and smiling aren't frivolous...

As a child you were probably warned about talking to strangers, but now you may want to break those rules. Studies show that small talk can make you smarter, healthier, and happier. University of Michigan researchers discovered an increase in problem solving abilities...

How many of your great ideas have gone unrealized? It might have been a great idea for an invention, book, or unique business proposal. If there's one self-criticism that most people have, it's the inability to take action with any consistency. For example, you might...

It could be argued that the only real reason for living is to see how much you can learn about yourself. Asking effective questions can help to facilitate your development as a human being. A good question is one that provides a useful answer. Poor questions create...

When you follow the same recipe, you get the same results. Likewise, changing your behavior is the only way to change your life. However, changing behavior directly is extremely challenging. Look at how hard it is to lose weight or to stop smoking, yet both have...